https://www.operator.fitness/jwics daily 0.75 2026-03-27 https://www.operator.fitness/jwics/remote-virtual-challenges monthly 0.5 2026-03-24 https://www.operator.fitness/jwics/how-to-earn-wod-points monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/698e07f534e5440603c0cfb7/c5c39715-bc0f-4851-acea-f13142ca2a8f/1.jpg JWICS - How to earn WOD points. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/698e07f534e5440603c0cfb7/f2bdbf36-c2f6-455c-bdfb-3d1713c7f3b6/2.jpg JWICS - How to earn WOD points. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/698e07f534e5440603c0cfb7/08d22362-8f31-43ee-b3b8-04b97aa9d29a/4.jpg JWICS - How to earn WOD points. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/698e07f534e5440603c0cfb7/2d1c024e-16dd-4c30-9f10-5a6106ebece2/3.jpg JWICS - How to earn WOD points. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.operator.fitness/jwics/may-26-program-at-mtc monthly 0.5 2026-03-12 https://www.operator.fitness/jwics/wod-stations monthly 0.5 2026-03-01 https://www.operator.fitness/jwics/time-at-oss monthly 0.5 2026-03-01 https://www.operator.fitness/jwics/femme-fatale-class-update monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/698e07f534e5440603c0cfb7/e75cd293-0310-4544-84d5-7e65d8c2c89b/b91f6c1b-fa8a-4516-aa85-239455ebb1fb.jpg JWICS - Femme Fatale Class Update - HQ made a rule book modification for Femme Fatale class. Females now have the option to reduce body armor and ruck sack weight by 20% for both hardcore and casual divisions. Optional 20% weight reduction for body armor and ruck sacks. Femme Fatale Hardcore: Weighs a minimum of 12 lbs. w/o mags. Body armor plus pack weight equals a minimum total of 36lbs. Femme Fatale Casual: Weighs a minimum of 8 lbs. w/o mags. Body armor plus pack weight equals a minimum total of 20lbs. https://www.operator.fitness/jwics/2026-ruck-schedule monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/698e07f534e5440603c0cfb7/7e077bdb-15ec-4826-a000-c4de2b34ea57/966fec04-5883-4957-b0c2-52f906e71b67.jpg JWICS - 2026 Ruck Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.operator.fitness/jwics/2026-warm-up-run-schedule monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/698e07f534e5440603c0cfb7/28a380ca-8cfa-44ec-bbad-f84fb21db50c/29a38301-33fd-4856-9f4f-5aabbe710c30.jpg JWICS - 2026 Warm Up Run Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.operator.fitness/jwics/category/2026+Challenges monthly 0.5 https://www.operator.fitness/jwics/category/OSS+Exercises monthly 0.5 https://www.operator.fitness/jwics/category/Michigan monthly 0.5 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0.75 2026-04-05 https://www.operator.fitness/lunge-curls daily 0.75 2026-04-05 https://www.operator.fitness/leg-raises daily 0.75 2026-04-05 https://www.operator.fitness/leg-raises-weighted daily 0.75 2026-04-05 https://www.operator.fitness/push-up-spiderman daily 0.75 2026-04-05 https://www.operator.fitness/in-person-challenges daily 0.75 2026-03-23 https://www.operator.fitness/in-person-challenges/michigan-challenges monthly 0.5 2026-02-19 https://www.operator.fitness/in-person-challenges/p/may-17-oss-challenge monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/698e07f534e5440603c0cfb7/0a9b5dca-f060-49cd-b06e-72e8232c37e7/Touch+up.jpg In Person Challenges - May 16 OSS Challenge - Touch up.jpg https://images.squarespace-cdn.com/content/v1/698e07f534e5440603c0cfb7/8510f705-08da-4314-ac0a-97c63b93bdec/OSS+Medal+Front+Gold.png In Person Challenges - May 16 OSS Challenge - OSS Medal Front Gold.png 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