Special Updates pertaining to the OSS FINALE.
The FINALE is an invitational only event. To qualify, you must have competed in at least one 2026 OSS competition.
Due the added time needed for the 1.5 mile run, we will begin the first WOD at 0945 instead of 0930.
Due to the amount of addition physical stress from 1.5 mile run and 8 mile ruck, we will reduce the overall 25 station WOD time by 1 hour.
Each range will have 45 minutes of work with a 15 minute range to range transition time.
See below for WOD program specifics.
Post competition dinner will consist of mixed green salad, caprese salad, choice of steak, salmon, or chicken, green beans, and potatoes.
Registration deadline is 3 days prior (September 13th).
19 Sept Finale 2026 TIMELINE:
0800 Sign in and Squading. (Leave all weapons if vehicle until after the safety brief.)
0815 Safety Brief.
0900: 1.5 mile run.
Live Fire WOD goes hot no later than: 0945
Each range, with 6-7 stations:
Will have a total of 45 minutes WODS.
With a 15 minute range to range rotation time.
All ranges will begin WOD time at: 0945, 1045, 1145, 1245.
Conclude live fire WODs at approximately 1330
Begin 8 Mile Ruck at 1345
Estimated 1645 Awards and BBQ
The Sept 2026 Finale Program - TBD
Warm up run: 1.5 Mile
Range 3 stations will have 2 minute and 55 second station work times with a 20 second rotation time.
R3 – Station 1: Weighted Box Step Up + Pistol
R3 – Station 2: Tire Flip + Pistol
R3 – Station 3: Anchored Sit-Up Stand Up+ Pistol
R3 – Station 4: 2 Arm Farmer Carry + Pistol
R3 – Station 5: Dummy Drag + Pistol
R3 – Station 6: Burpees + Pistol
R3 – Station 7: Wide Grip Pull Ups + Pistol
Range 7 stations will have 3 minute and 25 second station work times with a 20 second rotation time.
R7 – Station 1: Russian Kettlebell Swing + Pistol
R7 – Station 2: Bottoms Up Kettlebell Press + Pistol
R7 – Station 3: Wrist Curls + Pistol
R7 – Station 4: Arnold Press + Pistol
R7 – Station 5: Beer Cooler Carry + Pistol
R7 – Station 6: Spiderman Push Ups + Pistol
Range 8 stations will have 3 minute and 25 second station work times with a 20 second rotation time.
R8 – Station 1: Sandbag Thruster + Carbine
R8 – Station 2: Ammo Can Bar Romanian Dead Lift + Carbine
R8 – Station 3: Bear Hug Carry + Carbine
R8 – Station 4: T Push Ups + Carbine
R8 – Station 5: Ammo Can Rows + Carbine
R8 – Station 6: Battle Ropes + Carbine
Range 9 stations will have 3 minute and 25 second station work times with a 20 second rotation time.
R9 – Station 1: Zercher Squats + Carbine
R9 – Station 2: 2 Handed Overhead Walking Lunges + Carbine
R9 – Station 3: Kettlebell Snatch + Carbine
R9 – Station 4: Hammer Curls + Carbine
R9 – Station 5: Tricep Kickback + Carbine
R8 – Station 6: Ball Slams + Carbine
Ruck Route 8 Miles.